Hiking Poles for Downhill Hiking: Mastering Descents with Confidence and Control
Hiking poles are crucial for safety and control on descents. They significantly reduce impact on knees and joints by absorbing shock, improve balance on loose terrain, and prevent slips. For downhill sections, lengthen your poles slightly from your flat-ground setting to better brace your weight. Plant the pole firmly ahead and downhill with each step, using the wrist strap for support rather than gripping tightly. This technique maximizes stability and minimizes fatigue, making steep declines safer and more comfortable.
