Can I use trekking poles as a monopod for photography in the Lake District?

Absolutely. The Lake District offers some of the UK’s most dramatic landscapes – misty peaks, cascading waterfalls, and mirror‑like tarns. To capture sharp images, a tripod or monopod is often needed. But carrying both trekking poles and a camera support adds weight. The good news: your trekking poles can double as a lightweight monopod, saving space and reducing pack weight. Here’s how to do it effectively in the Lake District fells.

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How trekking poles become monopods

Many trekking poles – especially from brands like Leki, Black Diamond, and Komperdell – feature a removable grip. Unscrew the top cap, and you’ll find a standard ¼‑20 threaded screw (the same as on a tripod). You can attach your camera directly or via a small ball head. If your pole doesn’t have this feature, adapters are available that slip over the tip or clamp onto the shaft.

What you need

• A trekking pole with a removable grip (check before buying; Leki’s “Photo Kit” is a popular option).
• A small ball head (e.g., Manfrotto 494, Ulanzi U‑60) – allows you to level the camera and switch from portrait to landscape.
• A quick‑release plate – for faster camera attachment.
• A rubber tip cover – to protect the carbide point and prevent scratching rocks or floors.

Step‑by‑step for Lake District photography

1. Remove the grip – unscrew the top cap of your pole to reveal the ¼‑20 thread.
2. Screw on the ball head – ensure it’s tight.
3. Attach your camera – using the quick‑release plate.
4. Extend the pole to your desired height (eye level for standing shots, lower for kneeling).
5. Plant the tip firmly – on soft ground (grass, mud), use the basket to prevent sinking. On rock, the bare carbide tip is fine.
6. Take the shot – use a remote release or the camera’s self‑timer to avoid shake.

Why this works brilliantly in the Lake District

• Weight saving: A dedicated monopod weighs 300–500g; a trekking pole with a small ball head adds only ~50g to your existing gear.
• Stability on uneven ground: The single‑point tip can be planted anywhere – a tripod needs level surface. On a rocky summit or a boggy tarn edge, a monopod is more versatile.
• Quick deployment: No need to unpack a separate device. Just unscrew the grip, attach the ball head, and shoot.
• Walking aid + photography tool: You’re carrying poles anyway for the steep climbs (e.g., Scafell Pike, Helvellyn). They earn their keep twice.

Limitations to know

• Not a tripod: For long exposures (waterfalls, night skies), a monopod still requires you to hold the pole. For hands‑free shooting, you need a tripod.
• Wobble with heavy lenses: A lightweight pole may flex under a big telephoto lens. Use a sturdy pole (aluminium with lever locks) for heavier kits.
• Ball head required: Without a ball head, you cannot adjust the camera angle – the pole points only where you point it.

Recommended gear for Lake District photographers

• Leki Makalu + Leki Photo Kit – The most polished solution. The Photo Kit replaces the standard grip with a padded monopod grip and includes a small ball head.
• Black Diamond Distance Carbon Z + third‑party adapter – Works well for lightweight mirrorless cameras.
• TrailPix – A clever mini‑hub that turns two trekking poles into a tripod (not a monopod). Great for selfies and group shots.

Real‑world tips for the Lakes

• Castlerigg Stone Circle at sunrise: Use your pole monopod to steady your camera for low‑light shots without a tripod (which can be bulky).
• Waterfalls (e.g., Aira Force): For longer exposures, lean the pole against a rock or brace it with your body. You may still get some blur – use a beanbag or clamp for better stability.
• Summits with high wind: A monopod is less affected by wind than a lightweight tripod. Keep a low stance and use a fast shutter speed.

Final verdict

Yes, you can absolutely use trekking poles as a monopod for photography in the Lake District. With a removable grip and a small ball head, your poles become a stable, lightweight camera support that saves weight and adds versatility. For sharp landscapes and steady video, it’s a game‑changer. Just remember: a monopod is not a tripod – for long exposures, carry a mini tripod or brace against a rock. But for the majority of daylight photography, your trekking poles are the perfect photographic companion on the fells.