What poles do walkers use on the Hadrian's Wall Path?

The Hadrian's Wall Path is an 84-mile (135 km) National Trail that stretches from Wallsend in the east to Bowness-on-Solway in the west, following the iconic Roman frontier across northern England. The terrain is varied: grassy ridges, moorland, farmland tracks, and occasional rocky sections alongside the Wall itself. The weather can be changeable, with strong winds and rain common even in summer. So, what trekking poles do most walkers choose for this route? The answer is durable, lightweight aluminium poles with lever locks, cork grips, and replaceable carbide tips. The Decathlon Forclaz MT900 is the most popular value choice, while premium walkers often opt for the Leki Makalu or Black Diamond Trail Back. Here's a detailed breakdown of what works and why.

Understanding the Hadrian's Wall Path terrain

The path is considered one of the gentler National Trails in terms of elevation gain—total ascent is around 1,600 metres over the entire route, with no extreme climbs. However, the walking is undulating, with constant small rises and descents. Key terrain features include:

• Grassy and farm tracks – mostly firm underfoot, but can become muddy after rain.
• Rough moorland sections – especially in the central stretch between Haltwhistle and Chollerford, where the path is stony and uneven.
• Roman Wall sections – occasional steps and uneven stones along the Wall itself, requiring careful footing.
• Exposed ridges – the route is often open to the elements, with wind and rain a factor.

Why these pole features matter for this trail

1. Aluminium over carbon – While carbon poles are lighter, the rocky sections and uneven ground on the Wall Path pose a risk of side impacts that can splinter carbon. Aluminium (especially 7075 alloy) bends rather than breaks and is easier to repair in the field.
2. Lever locks – Twist locks are notorious for slipping when wet or muddy. Lever (cam) locks (Leki SpeedLock, Black Diamond FlickLock, Decathlon's cam system) are more secure and can be tightened on the trail.
3. Replaceable carbide tips – The abrasive nature of the rocky sections and grit from Roman stonework will wear down tips. Poles with replaceable tips extend the life of your poles and are more economical.
4. Cork grips – In wet, windy conditions, cork grips become tacky and provide better grip than foam or rubber, reducing hand fatigue.
5. Small trekking baskets – Useful in muddy sections to prevent the pole from sinking too deep, but easily removable for rocky stretches.

The popular choices on the trail

1. Decathlon Forclaz MT900 (£55) – By far the most common pole seen on the Hadrian's Wall Path, thanks to its excellent value. Features: 7075 aluminium, reliable lever locks, cork grips, and replaceable carbide tips. Weight: ~250 g per pole. It offers professional-grade performance at a budget-friendly price. Many walkers on a 6–8 day trek opt for this model.
2. Leki Makalu (£90–100) – A favourite among frequent walkers. Built with SpeedLock Plus (the most secure lever lock), 7075 aluminium, and a steel lower section for extra abrasion resistance. Cork grips and a lifetime warranty make it a solid investment. Slightly heavier (270 g per pole) but virtually indestructible.
3. Black Diamond Trail Back (£75–85) – Similar to the Makalu but with Black Diamond's FlickLock system. Lighter (240 g per pole) and with a more ergonomic grip. Excellent choice if you prefer the FlickLock mechanism.
4. Budget alternative – Decathlon Forclaz MT100 (~£25) – Not recommended for this trail. Twist locks slip in wet conditions, tips are non-replaceable, and foam grips become slippery in rain. Avoid if you want a hassle-free walk.

What about carbon poles?

Some walkers use carbon poles like the Leki Micro Vario Carbon or Black Diamond Distance Carbon Z for their lighter weight. However, the rocky sections—especially near the Wall itself—can be risky. A single misplaced plant between stones can cause splintering. Given the exposed nature of the trail and the potential for high winds, aluminium is the safer, more reliable choice.

Practical tips for the Hadrian's Wall Path

• Carry spare tips – The abrasive grit on the path can wear down tips noticeably over 84 miles. A spare pair (around £10–£15) is a lightweight addition to your pack.
• Adjust pole length – Shorten by 5 cm for uphills, lengthen by 5 cm for downhills. The terrain is undulating, so frequent adjustments improve comfort.
• Remove baskets on rocky sections – To avoid catching on stones, remove baskets when walking on the Wall itself.
• Use rubber tips on road sections – The path includes some road walking (especially near towns). Rubber protectors save your carbide tips from wear and reduce noise.

Where to buy before your walk

• Decathlon UK – Forclaz MT900 (best value, online or in-store).
• Go Outdoors – Price-match on Leki and Black Diamond; discount card offers additional savings.
• Cotswold Outdoor – Expert advice and in-store testing.
• SportPursuit – Flash sales on premium brands (if timed right).

Final verdict

For the Hadrian's Wall Path, the Decathlon Forclaz MT900 is the most popular and best value choice, offering all the essential features at a price that suits most walkers. If you have a larger budget and walk frequently, the Leki Makalu or Black Diamond Trail Back are premium upgrades that add durability and smoother locking. Avoid carbon and twist locks. With the right poles, you'll navigate the rolling hills, rocky stretches, and exposed ridges with comfort and confidence, protecting your knees and keeping your hands comfortable in the changeable British weather. Happy walking along the Wall.