Best poles for the Glyndŵr's Way in Wales?
Glyndŵr's Way is a 135-mile (217 km) long-distance trail that loops through the remote, rolling countryside of mid-Wales, from Knighton to Welshpool. It traverses open moorland, farmland, forest tracks, and quiet country lanes, with views of the Welsh mountains and the Severn Valley. The terrain is varied but generally moderate, with long, undulating sections and occasional steep climbs. The best trekking poles for Glyndŵr's Way are durable aluminium models with lever locks, replaceable carbide tips, cork grips, and mud baskets for the wet sections. The Decathlon Forclaz MT900 offers the best value at £55, while premium walkers often choose the Leki Makalu or Black Diamond Trail Back. Here is a comprehensive guide to choosing the right poles for this scenic but demanding Welsh trail.

Understanding Glyndŵr's Way terrain
Glyndŵr's Way is a trail of contrasts, with terrain that shifts throughout the route:
- Open moorland – Sections across the Radnor Forest and other upland areas can be boggy and exposed, especially after rain.
- Farmland tracks – The trail follows many farm tracks and green lanes, which can be muddy and uneven.
- Forest tracks – The route passes through managed forests, with well-maintained gravel or dirt paths.
- Quiet roads – Some sections follow country lanes, which are hard on carbide tips.
- Steep ascents and descents – While not as extreme as the mountain trails, the route includes some steep climbs, particularly around the Radnor Forest and the approach to Welshpool.
- Stream crossings – The trail crosses numerous streams and small rivers.
The total ascent over the full route is around 3,500 metres, with constant undulations rather than long, sustained climbs. The weather in mid-Wales is notoriously wet and changeable, so mud and slippery conditions are common.
Essential features for Glyndŵr's Way
- Aluminium over carbon – Carbon poles are lighter but can be damaged by side impacts on rocks or forest tracks. Aluminium (especially 7075 alloy) bends but does not break, making it safer for this varied terrain.
- Lever locks – Twist locks are notorious for slipping in wet, muddy conditions. Lever (cam) locks (Leki SpeedLock, Black Diamond FlickLock, Decathlon's cam system) are more secure and can be tightened on the trail.
- Replaceable carbide tips – The muddy, gritty terrain will wear down tips. Poles with replaceable tips are more economical. Carry a spare pair.
- Cork grips – In wet Welsh weather, cork grips remain comfortable and tacky. Foam grips can become slimy; rubber becomes slippery.
- Mud baskets – Essential for the boggy moorland sections. They prevent the pole from sinking into soft ground. Remove them on road or forest track sections.
- Rubber tips – Useful for the road sections to save your carbide tips from wear.
Top recommendations for Glyndŵr's Way
- Decathlon Forclaz MT900 (£55) – The best value pole for Glyndŵr's Way. Features: 7075 aluminium, reliable lever locks, cork grips, replaceable carbide tips. Weight: ~250 g per pole. Accepts Decathlon's own mud baskets (£5–10), which are essential for the boggy sections. Lightweight, durable, and proven on UK trails.
- Leki Makalu (£90–100) – A premium choice for frequent walkers. Features: SpeedLock Plus (the most secure lever lock), 7075 aluminium, a steel lower section for extra abrasion resistance, cork grips. Slightly heavier at 270 g per pole but virtually indestructible. A lifetime investment if you walk regularly. Leki's mud baskets fit perfectly.
- Black Diamond Trail Back (£75–85) – Similar to the Makalu but with Black Diamond's FlickLock system. Lighter (240 g per pole) and with a more ergonomic grip. Excellent if you prefer FlickLock over SpeedLock. Available at Cotswold and Go Outdoors.
- Folding poles – an option for packability – If you plan to stow poles for road sections, lightweight folding aluminium poles (e.g., Black Diamond Distance Z) are convenient. However, they are more fragile and less field‑repairable than telescoping poles. Only recommended for confident walkers who handle poles carefully.
Why carbon poles are a risk
Carbon poles are lighter, but the Welsh hills are unforgiving. A single side impact on a rock or a fall on a forest track can splinter a carbon shaft. The weight saving of ~100 g per pole is not worth the potential for breakage on a remote stretch of the trail. Stick with aluminium.
Mud baskets – essential for the moors
The moorland sections on Glyndŵr's Way can be boggy and deep, especially after rain. Fit mud baskets before setting off on these sections. Remove them on road or forest track sections to avoid catching on stones. Decathlon, Leki, and Black Diamond all sell mud baskets (around £5–15 per pair).
Spare parts and maintenance for Glyndŵr's Way
- Carbide tips: Carry at least one spare pair. The muddy, gritty terrain will wear down tips over 135 miles.
- Hex key: A small 2.5 or 3 mm hex key allows you to tighten lever locks if they loosen over time.
- Mud baskets: Carry a spare pair—they can crack on stony ground.
- Rinse after each day: Mud and moisture can corrode locks and shafts. Rinse poles with fresh water and dry thoroughly. Open the lever locks to allow mud to fall out. Apply a tiny drop of silicone spray to the cams to keep them smooth.
- Inspect tips: Check carbide tips daily; replace if blunt.
Practical tips for Glyndŵr's Way
- Adjust pole length – Shorten by 5–10 cm for the steep ascents; lengthen by 5–10 cm for the long descents.
- Use rubber tips on road sections – The trail includes some road walking; rubber protectors save your carbide tips and reduce noise.
- Secure wrist straps – In windy conditions, a loose strap can let a pole slip from your hand. Adjust straps to fit comfortably but securely.
- Wear gloves – The Welsh weather can be cool and damp. Lightweight gloves improve grip on cork handles and keep your hands warm.
- Carry a spare pair of baskets – If you lose one in mud or on rocks, you can still use the other pole.
Where to buy before your walk
- Decathlon UK – Forclaz MT900 (best value; also stocks mud baskets and spare tips).
- Go Outdoors – Price‑match and discount card can make Leki and Black Diamond more affordable.
- Cotswold Outdoor – Expert advice and in‑store testing.
- SportPursuit – Flash sales on premium brands.
Final verdict
For Glyndŵr's Way, the Decathlon Forclaz MT900 is the best value choice, offering all the essential features – aluminium, lever locks, cork grips, replaceable tips – and compatibility with mud baskets. If you walk regularly and want the best build quality, invest in the Leki Makalu or Black Diamond Trail Back. Avoid carbon and twist locks. Remember to fit mud baskets, carry spare tips, and maintain your poles daily. With the right poles, you will navigate the moorland, farm tracks, and forest paths with confidence, protecting your knees and keeping your hands comfortable in the changeable Welsh weather. Happy walking along Glyndŵr's Way.