Are there ultralight trekking poles under 200g per pair?
The quest for ultralight gear is a constant pursuit for many walkers, especially those tackling long-distance trails or fastpacking. The idea of a pair of trekking poles weighing less than 200 grams is understandably appealing. The short answer is no – there are currently no production trekking poles that weigh under 200 grams for a pair. However, there are several models that come remarkably close, weighing around 260-300 grams per pair. This guide explores the lightest poles on the market, the trade-offs you make for that weight saving, and why, for many UK hillwalkers, the extra grams of a more durable pole are a price worth paying.

The Numbers: What "Ultralight" Actually Means
Before we dive into the options, it's crucial to understand how pole weights are measured. A common point of confusion is whether the stated weight is per pole or per pair.
- Per Pole: This is the weight of a single pole. For an ultralight pole, this is usually around 130-160g.
- Per Pair: This is the combined weight of both poles. For an ultralight pair, this is typically 260-320g.
To get under 200g for a pair, each pole would need to weigh less than 100g. With the current materials and engineering, this is simply not feasible for a pole that needs to support a human's weight. Carbon fibre, the lightest common material, can only be made so thin before it becomes dangerously fragile.
The Closest Options: The Lightest Poles Available
If you are looking for the absolute lightest poles on the market, these are your best bets.
1. Gossamer Gear LT5 – The Ultralight Champion
- Weight: 132g per pole (264g per pair) .
- Material: Carbon fibre
- Lock: Twist-tension (internal cord)
- Folded Length: 39 cm
- Why it's the lightest: The LT5 is engineered for extreme weight saving. The carbon fibre shaft is incredibly thin, and the twist-tension lock replaces heavier lever-locks.
- The Trade-Off: The extreme weight saving comes at a cost. The twist-tension system is less reliable in wet, muddy UK conditions than a lever-lock. The carbon shafts are fragile – a sideways impact on a rocky path can snap them.
2. Black Diamond Distance Carbon Z
- Weight: 150g per pole (300g per pair) .
- Material: Carbon fibre
- Lock: FlickLock (lever-lock)
- Folded Length: 36 cm
- Why it's a close contender: This is the gold standard for lightweight, folding poles. The FlickLock is a reliable lever-lock that works in all conditions. The carbon fibre shaft is light and dampens vibration.
- The Trade-Off: It's heavier than the LT5, but the FlickLock is a major advantage for UK conditions, and the build quality is more robust.
3. LEKI Ultratrail FX.One
- Weight: 175g per pole (350g per pair) .
- Material: Aluminium/carbon hybrid
- Lock: SpeedLock 2 (lever-lock)
- Folded Length: 40 cm
- Why it's worth considering: This pole is slightly heavier but offers more durability. The hybrid construction provides more impact resistance, and the SpeedLock is a reliable system.
- The Trade-Off: It's heavier than the carbon options, but it's more likely to survive a rocky scramble.
The Trade-Off: Weight vs. Durability
The pursuit of the lightest pole is a trade-off. To save those grams, manufacturers use:
- Thinner Shafts: A thinner shaft is lighter, but it is also more prone to bending or snapping under a heavy load or a sideways impact.
- Weaker Materials: Carbon fibre is lighter than aluminium but is also more brittle.
- Simpler Locks: Twist-locks are lighter than lever-locks, but they are less reliable in wet conditions.
For the UK, a 150g per pole (300g per pair) carbon pole is a genuinely impressive feat of engineering. But it's a fragile one. On a rocky Lake District descent, a jammed carbon pole can snap cleanly, leaving you with a useless stick.
The UK Reality: Why 7075 Aluminium is Often the Better Choice
For the vast majority of UK hillwalkers, a 7075 aluminium pole weighing 240-280g per pole (480-560g per pair) is the smarter, safer choice.
- Bends, Doesn't Snap: When you jam an aluminium pole between rocks, it bends. You can often bend it back and finish your walk. A carbon pole will snap.
- Reliable Locks: Aluminium poles generally come with robust lever-locks (like FlickLock or SpeedLock) that are far more reliable in muddy, wet conditions than the twist-locks used on the lightest poles.
The weight difference is significant, but the durability difference is even more significant. On a long, multi-day trail with good paths, an ultralight carbon pole might be fine. But for a typical UK hillwalking day, the peace of mind of an aluminium pole is invaluable.
The Verdict: The Lightest You Can Practically Get
| Pole Model | Weight (per pair) | Lock | Material | Best For |
|---|---|---|---|---|
| Gossamer Gear LT5 | 264g | Twist | Carbon | Dry, well-groomed trails |
| Black Diamond Distance Carbon Z | 300g | Lever | Carbon | Fastpacking, UK summer trails |
| LEKI Ultratrail FX.One | 350g | Lever | Hybrid | Mixed terrain, fastpacking |
| 7075 Aluminium (e.g., BD Trail Ergo) | ~480g | Lever | Aluminium | Year-round UK hillwalking |
So, are there ultralight trekking poles under 200g per pair? No. The lightest production poles you can buy weigh around 264g per pair. To get a pair under 200g, you would need to sacrifice too much durability for the pole to be safe. For most UK hillwalkers, the 300g Black Diamond Distance Carbon Z is the best compromise between weight and reliability. But if you are walking on rocky terrain, a 480g aluminium pole is the safer investment.