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Are there ultralight trekking poles under 200g per pair?

The quest for ultralight gear is a constant pursuit for many walkers, especially those tackling long-distance trails or fastpacking. The idea of a pair of trekking poles weighing less than 200 grams is understandably appealing. The short answer is no – there are currently no production trekking poles that weigh under 200 grams for a pair. However, there are several models that come remarkably close, weighing around 260-300 grams per pair. This guide explores the lightest poles on the market, the trade-offs you make for that weight saving, and why, for many UK hillwalkers, the extra grams of a more durable pole are a price worth paying.



The Numbers: What "Ultralight" Actually Means

Before we dive into the options, it's crucial to understand how pole weights are measured. A common point of confusion is whether the stated weight is per pole or per pair.

  • Per Pole: This is the weight of a single pole. For an ultralight pole, this is usually around 130-160g.
  • Per Pair: This is the combined weight of both poles. For an ultralight pair, this is typically 260-320g.

To get under 200g for a pair, each pole would need to weigh less than 100g. With the current materials and engineering, this is simply not feasible for a pole that needs to support a human's weight. Carbon fibre, the lightest common material, can only be made so thin before it becomes dangerously fragile.



The Closest Options: The Lightest Poles Available

If you are looking for the absolute lightest poles on the market, these are your best bets.

1. Gossamer Gear LT5 – The Ultralight Champion

  • Weight: 132g per pole (264g per pair) .
  • Material: Carbon fibre
  • Lock: Twist-tension (internal cord)
  • Folded Length: 39 cm
  • Why it's the lightest: The LT5 is engineered for extreme weight saving. The carbon fibre shaft is incredibly thin, and the twist-tension lock replaces heavier lever-locks.
  • The Trade-Off: The extreme weight saving comes at a cost. The twist-tension system is less reliable in wet, muddy UK conditions than a lever-lock. The carbon shafts are fragile – a sideways impact on a rocky path can snap them.

2. Black Diamond Distance Carbon Z

  • Weight: 150g per pole (300g per pair) .
  • Material: Carbon fibre
  • Lock: FlickLock (lever-lock)
  • Folded Length: 36 cm
  • Why it's a close contender: This is the gold standard for lightweight, folding poles. The FlickLock is a reliable lever-lock that works in all conditions. The carbon fibre shaft is light and dampens vibration.
  • The Trade-Off: It's heavier than the LT5, but the FlickLock is a major advantage for UK conditions, and the build quality is more robust.

3. LEKI Ultratrail FX.One

  • Weight: 175g per pole (350g per pair) .
  • Material: Aluminium/carbon hybrid
  • Lock: SpeedLock 2 (lever-lock)
  • Folded Length: 40 cm
  • Why it's worth considering: This pole is slightly heavier but offers more durability. The hybrid construction provides more impact resistance, and the SpeedLock is a reliable system.
  • The Trade-Off: It's heavier than the carbon options, but it's more likely to survive a rocky scramble.

The Trade-Off: Weight vs. Durability

The pursuit of the lightest pole is a trade-off. To save those grams, manufacturers use:

  • Thinner Shafts: A thinner shaft is lighter, but it is also more prone to bending or snapping under a heavy load or a sideways impact.
  • Weaker Materials: Carbon fibre is lighter than aluminium but is also more brittle.
  • Simpler Locks: Twist-locks are lighter than lever-locks, but they are less reliable in wet conditions.

For the UK, a 150g per pole (300g per pair) carbon pole is a genuinely impressive feat of engineering. But it's a fragile one. On a rocky Lake District descent, a jammed carbon pole can snap cleanly, leaving you with a useless stick.



The UK Reality: Why 7075 Aluminium is Often the Better Choice

For the vast majority of UK hillwalkers, a 7075 aluminium pole weighing 240-280g per pole (480-560g per pair) is the smarter, safer choice.

  • Bends, Doesn't Snap: When you jam an aluminium pole between rocks, it bends. You can often bend it back and finish your walk. A carbon pole will snap.
  • Reliable Locks: Aluminium poles generally come with robust lever-locks (like FlickLock or SpeedLock) that are far more reliable in muddy, wet conditions than the twist-locks used on the lightest poles.

The weight difference is significant, but the durability difference is even more significant. On a long, multi-day trail with good paths, an ultralight carbon pole might be fine. But for a typical UK hillwalking day, the peace of mind of an aluminium pole is invaluable.



The Verdict: The Lightest You Can Practically Get


Pole ModelWeight (per pair)LockMaterialBest For
Gossamer Gear LT5264gTwistCarbonDry, well-groomed trails
Black Diamond Distance Carbon Z300gLeverCarbonFastpacking, UK summer trails
LEKI Ultratrail FX.One350gLeverHybridMixed terrain, fastpacking
7075 Aluminium (e.g., BD Trail Ergo)~480gLeverAluminiumYear-round UK hillwalking

So, are there ultralight trekking poles under 200g per pair? No. The lightest production poles you can buy weigh around 264g per pair. To get a pair under 200g, you would need to sacrifice too much durability for the pole to be safe. For most UK hillwalkers, the 300g Black Diamond Distance Carbon Z is the best compromise between weight and reliability. But if you are walking on rocky terrain, a 480g aluminium pole is the safer investment.


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