What Are Canes for Hiking Called?

If you've ever wondered, "What are canes for hiking called?" you're not alone. The most common terms are trekking poles and hiking poles. While some may refer to a single pole as a walking staff or hiking cane, the functionally correct terms for these essential tools are trekking and hiking poles.

More Than Just a Stick: Understanding the Difference

Unlike a medical cane, trekking poles are designed specifically for the trail. They are typically used in pairs and are adjustable, featuring ergonomic grips, wrist straps, and durable carbide tips for traction. Their primary purposes are to:

• Enhance Stability: Provide two additional points of contact with the ground, drastically improving balance on rocky, uneven, or slippery terrain.
• Reduce Impact: Transfer weight and impact from your knees, ankles, and hips to your arms and shoulders, reducing fatigue and joint strain, especially during descents.
• Increase Power: Engage your upper body to propel you forward, making ascents more efficient and increasing your overall pace.

Why the Right Name Matters for Your Search

Using the correct terminology—trekking poles—is crucial when researching or shopping online. This term will lead you to a vast array of specialized equipment from top outdoor brands, offering features like:

• Shock Absorption: Built-in springs to cushion each step.
• Carbon Fiber vs. Aluminum: A weight-to-strength ratio choice.
• Quick-Lock Adjustability: For easily changing length on the go.

While "hiking cane" might evoke an image of a single wooden staff, modern trekking poles are sophisticated pieces of gear engineered to improve safety, endurance, and comfort on any adventure. Investing in a good pair is a decision your joints will thank you for.